Resilience Tip #25: Focus

By Shelley HourstonSuccess Starts Here Sign

For many people with chronic illness or disability, difficulty focusing is an unexpected and often unrecognized challenge. Difficulty focusing can be an invisible side effect of your primary health condition or disability. While your health care provider may mention to you that your chronic pain or depression or MS or… [fill in your disability here]… may affect your ability to focus, this is probably not going to be at the top of your list of concerns at first. And more to the point, difficulty focusing may not happen or become obvious to you immediately. Or it may not appear until you begin a specific medication or treatment. Or … you may notice a problem focusing as a consequence of worry—about money or stigma or another hurdle. And to complicate the issue, what I call “difficulty focusing” you might label “lack of concentration,” “fuzzy-headedness,” “attention deficit,” “lack of will-power,” or “inability to achieve goals.” Sometimes these labels are assigned by others and can cause us to give up before we even start.

Whatever name you use to describe focus or the lack of it, the person best equipped to address it is you. There are dozens of tips for improving concentration, achieving goals and increasing focus, but in my experience, not all will work for you. The challenge is identifying the strategies that produce results for you and your situation. Perhaps you already know what works or maybe you need to experiment with new tools. Tips for adults with attention deficit disorder (ADD) can be useful for people without this diagnosis. Research indicates that mindfulness meditation can improve focus. Psychologist Bill O’Hanlon has created a user-friendly hand-out called “Developing Focus” which you can access below.

Developing Focus Handout

BCCPD applauds TransLink's $1 million commitment to HandyDART

BCCPD are pleased that TransLink will add $1 million to HandyDART this year to provide over 30,000 additional rides to HandyDART customers. This will help ensure that people with disabilities and seniors get the rides they need through the HandyDART service.

TransLink states in its May 23rd announcement, “These additional taxi trips will add to the existing service provided by dedicated HandyDART vehicles. The increased use of taxis will be based on the customers’ individual needs and ability to take a taxi, and funding will also support safety and service training and initiatives to ensure customers experience the same high level of service regardless of the type of vehicle they’re travelling in.”

We know that the Vancouver taxi industry has worked hard to train its drivers so that they know how to best serve people with disabilities and seniors. For people with disabilities and seniors who are comfortable with taxis, this is an excellent move forward from TransLink.

We support the comments of our community partners contained in the press release below.

Press Release
For immediate release
May 26, 2014

Seniors and People with Disabilities Applaud Translink’s $1 Million HandyDART Commitment

 “We are delighted that TransLink will add $1 million dollars to HandyDART this year”, notes Jill Weiss, Chairperson, City of Vancouver Persons with Disabilities Advisory Committee.

“This will make a huge difference to people with disabilities”, continues Weiss. “In 2012, the number of people who were denied a HandyDART ride nearly tripled from 18,189 to 46,978. TransLink’s new measure, which will provide 30,000 new rides, will make a real difference ensuring that people with no other transportation options are able to go to the doctor, to school, to all activities”, continues Weiss.

“This will have a major impact on seniors”, adds Chris Morrissey, Chairperson, City of Vancouver Seniors Advisory Committee. “Three quarters of HandyDART users are seniors”, adds Morrissey, “and the freeze that’s been on all transit budgets for years has had a devastating impact on seniors using HandyDART, whose numbers are rising when funds have been frozen. This TransLink measure will significantly increase the number of rides for seniors who can’t drive or take the bus, and will make a difference to countless seniors”, concludes Morrissey.

“We would deeply like to think TransLink for their wisdom listening to what HandyDART users are saying”, continue Weiss and Morrissey. “TransLink held consultations with disability and seniors groups last year and they listened to our most important message: HandyDART is at crisis levels, and TransLink needs to increase the overall number of rides and the cost-effectiveness of HandyDART by increasing the number of rides provided by taxis”, continue Weiss and Morrissey. “Taxis provide twice as many rides as “dedicated”

HandyDART rides: seniors and people with disabilities and the independent auditor have been calling for increased use of taxis for years”.

For more information on the farsighted impact of the TransLink decision on seniors and people with disabilities, please contact:

Jill Weiss, (604) 608-0384
or
Chris Morrissey (604) 877-7768

Registration Open for Summer Camps for Children and Youth with Learning Disabilities

We have received the following notice from the The Learning Disabilities Association of Vancouver:

The Learning Disabilities Association of Vancouver offers summer day camps for children and youth aged 4-17 with suspected or diagnosed learning disabilities. Choose from Arts Expression Camp, Music and Movement Camp, Early Childhood Literacy Camp, or Connect-U Urban Social Skills Camp. We also feature a youth employment-preparedness camp called LEEP (Learning Education & Employment Program.) Bursaries may be available. Visit http://www.ldav.ca/news-events/ or call 604-873-8139.